Apprenez à cibler les dorsaux.
Apprenez à cibler les biceps.
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Bonjour,
Vidéos toujours intéressantes comme d’habitude 🙂
Faut-il changer de variante (dos ou biceps) à chaque séance ? Ou bien garder une variante et la changer lorsqu’on boucle ?
Merci !
super vidéo, comme toujours! merci
Merci Emmanuel ! Très intéressant !