Échauffement COMPLET en 9 min par Emmanuel Beato

Pour ceux qui l’ont manqué, Emmanuel Beato vous propose un échauffement efficace à réaliser en moins de dix minutes! Pensez […]

Pour ceux qui l’ont manqué, Emmanuel Beato vous propose un échauffement efficace à réaliser en moins de dix minutes!

Pensez à mettre un pouce bleu sous la vidéo si vous avez aimé. 🙂

https://www.youtube.com/watch?v=XVq56wUJjMU&feature=youtu.be

Olivier Lafay

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